Bluefish As The Fisherman's Flag - {Bandiera Alla Marinara} Recipe - Cooking Index
4 tablespoons | 60ml | Extra-virgin olive oil |
1 | Onion - cut into 1/4" dice | |
3 | Garlic cloves - thinly sliced | |
2 | Celery ribs - cut into 1/4" dice | |
1 | Idaho potato - cut into 1/4" dice | |
1 teaspoon | 5ml | Chili flakes |
1 cup | 237ml | Gaeta olives |
2 tablespoons | 30ml | Salted capers - rinsed |
1 lb | 454g / 16oz | Fresh plum tomatoes - peeled, and |
Coarsely chopped | ||
1/2 cup | 118ml | Water |
1 1/2 lbs | 681g / 24oz | Bluefish fillet - skin and bones |
Removed, cut into 4-ounce pieces | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1/4 cup | 36g / 1.3oz | Chopped Italian parsley |
In a 12- to 14-inch saute pan, heat the oil until almost smoking. Add the onion, garlic, celery and potato and saute 8 to 10 minutes, until golden brown.
Add the chili flakes, olives, capers and tomatoes and cook 7 to 8 minutes, until the tomatoes have fallen apart. Add the water and bring to a boil.
Season the fish well with salt and pepper, place it in the pan and cook, covered, for 8 to 10 minutes. Sprinkle with parsley and serve.
This recipe yields 6 servings.
Source:
MOLTO MARIO with Mario Batali - (Show # MB-2A20) - from the TV FOOD NETWORK
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